Introduction

Ikigai — the Japanese concept meaning “a reason for being” — offers a profound pathway to discovering your true purpose, passion, and direction in life. This workshop invites participants on a reflective journey to uncover their unique Ikigai by exploring the powerful intersection between what they love, what they are skilled at, what the world needs, and what they can be rewarded for.

Through a blend of guided introspection, collaborative discussions, and practical exercises, participants will gain deeper clarity around their personal goals, core values, and aspirations. By the end of the workshop, they will be equipped with actionable insights to lead a more meaningful, fulfilling, and purpose-driven life.

Workshop Objectives

• Deepen understanding of the Ikigai concept and its role in creating a fulfilling and meaningful life.
• Discover and clarify personal strengths, passions, values, and unique talents.
• Explore potential career paths and life directions aligned with one’s Ikigai.
• Create actionable strategies to weave Ikigai into daily choices, habits, and long-term goals.
• Foster a supportive community that encourages continued growth, reflection, and accountability.

Workshop Agenda

Introduction (15 min)

• Welcome & Icebreaker
• Brief explanation of “Ikigai”
• Share Workshop Objectives & Agenda Overview

Understanding Ikigai (30 min)

• Mini Presentation: What is Ikigai?
• The 4 circles:
  • What you love
  • What you are good at
  • What the world needs
  • What you can be paid for
• Small Group Discussion: Participants share personal thoughts/experiences.

Self-Reflection (45 min)

• Guided Meditation: Centering exercise (use calm music or a soft voice guide).
• Ikigai Mapping Exercise:
  • Hand out templates.
  • Participants fill out circles individually.
• Pair Sharing: Partner up and exchange insights.

Identifying Your Ikigai (45 min)

• Group Activity: Share key highlights.
• Peer Feedback: Support each other in clarifying thoughts.
• Goal Setting:
  • Short-term goals
  • Long-term goals related to Ikigai

Action Planning (30 min)

• Facilitator Talk: How to live aligned with Ikigai daily.
• Action Plan Worksheet: Write down specific next steps.
• Accountability Partner: Pair participants for ongoing support.

Closing and Reflection (15 min)

• Recap: Key takeaways.
• Gratitude Circle: Quick thank-you round.
• Next Steps: Invite them to future check-ins or community group.

Workshop Materials Checklist

✔ Flip charts & markers
✔ Sticky notes
✔ Ikigai templates (printed)
✔ Action plan worksheets
✔ Guided meditation audio/script
✔ Evaluation forms (feedback)

Follow Up

After the workshop, participants will be invited to join a follow-up session or an online community designed to foster ongoing connection, support, and growth. This space will allow participants to share their progress, celebrate milestones, and stay accountable as they continue to align their lives with their Ikigai.

To further support their journey, we will also provide curated resources, including recommended books, articles, and online courses focused on personal development, purpose discovery, and living a fulfilling life.